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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

Page 423 of 522
  1. Apr 26, 2015 #4221
    suryakala

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    Dear @Shanvy ,

    How is your cramp? Feeling better? Take care.

    Loved those three beautiful thoughts. Got more determined to walk.

    Yesterday-25/4/15- 2miles LS walk.

    Today-26/4/15-2 miles LS walk.

    I have stopped the regular walk outside due to cold weather.
     
    suryakala, Apr 26, 2015
    suryakala, Apr 26, 2015
    #4221
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  2. Apr 27, 2015 #4222
    deepslikes

    deepslikes Platinum IL'ite

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    April 25 - 2.5 mile
    April 26 - 2.5 mile, 30 min yoga
     
    deepslikes, Apr 27, 2015
    deepslikes, Apr 27, 2015
    #4222
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  3. Apr 27, 2015 #4223
    SGA

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    27 april

    30min elliptical
     
    SGA, Apr 27, 2015
    SGA, Apr 27, 2015
    #4223
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  4. Apr 28, 2015 #4224
    gokusha

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    Apr25th- 3miles outdoor walk
    Apr26th-4miles- Marathon-3miles+1 mile outdoor walk
    Apr27th-3miles(spot jog-spilt)
     
    gokusha, Apr 28, 2015
    gokusha, Apr 28, 2015
    #4224
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  5. Apr 28, 2015 #4225
    suryakala

    suryakala IL Hall of Fame

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    27/4/15- 2miles LS walk.

    28/4/15- 3miles LS walk.
     
    suryakala, Apr 28, 2015
    suryakala, Apr 28, 2015
    #4225
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  6. Apr 28, 2015 #4226
    fari

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    April 24: 30 min walk & sit up 25
    April 25: 2 mile LS walk
    April 26: 1 hr walk
    April 27: Nil
     
    fari, Apr 28, 2015
    fari, Apr 28, 2015
    #4226
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  7. Apr 28, 2015 #4227
    fari

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    April 28: 1 mile LS walk, 25 min cardio, toe touch -25
     
    fari, Apr 28, 2015
    fari, Apr 28, 2015
    #4227
  8. Apr 28, 2015 #4228
    deepslikes

    deepslikes Platinum IL'ite

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    April 27 - 2.5 miles walk
     
    deepslikes, Apr 28, 2015
    deepslikes, Apr 28, 2015
    #4228
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  9. Apr 28, 2015 #4229
    SGA

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    28 April

    45min elliptical
    5sets SN
     
    SGA, Apr 28, 2015
    SGA, Apr 28, 2015
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  10. Apr 29, 2015 #4230
    Shanvy

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    @suryakala mam, the cramp is bad, the sciatica is aggravating, for some reason. so going for physiotheraphy too..thanks for asking..

    walking for 30 minutes just simple walk.
     
    Shanvy, Apr 29, 2015
    Shanvy, Apr 29, 2015
    #4230
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