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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

Page 422 of 522
  1. Apr 24, 2015 #4211
    suryakala

    suryakala IL Hall of Fame

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    Today-24/4/15. 2 Miles LS walk.
     
    suryakala, Apr 24, 2015
    suryakala, Apr 24, 2015
    #4211
    3 people like this.
  2. Apr 24, 2015 #4212
    fari

    fari Silver IL'ite

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    April 23: The biggest loser power walk 1&2, 30 min walk, sit-up 25,toe touch 25
     
    fari, Apr 24, 2015
    fari, Apr 24, 2015
    #4212
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  3. Apr 25, 2015 #4213
    gokusha

    gokusha IL Hall of Fame

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    Hi Friends,

    I'm not very regularly visiting these days,but trying to do my miles and stacking it in mind...will update when i make a visit...

    These Winter made me to put few pounds...so now started Veggies, soups diet too..cutdown rice and bread...taking Quinoa &oats instead...
     
    gokusha, Apr 25, 2015
    gokusha, Apr 25, 2015
    #4213
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  4. Apr 25, 2015 #4214
    gokusha

    gokusha IL Hall of Fame

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    Apr21st-5miles( 2miles Mor walk+1mile-Spotjog+Eve -2miles)
    Apr22nd-3miles(2miles walk+1 spot jog)
    Apr23rd-1 mile(Spot jog)
    Apr24th-3miles(2 miles walk+1 mile-Spotjog)
     
    gokusha, Apr 25, 2015
    gokusha, Apr 25, 2015
    #4214
    2 people like this.
  5. Apr 25, 2015 #4215
    deepslikes

    deepslikes Platinum IL'ite

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    April 20 - 1.5miles
    April 21 - 1.5miles
    April 22 - 2 miles, 20 min toning
    April 23 - 1 mile
    April 24 - 1 mile
     
    deepslikes, Apr 25, 2015
    deepslikes, Apr 25, 2015
    #4215
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  6. Apr 25, 2015 #4216
    SunNaa

    SunNaa Platinum IL'ite

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    I am doing well :) thanks for asking! how are you?
     
    SunNaa, Apr 25, 2015
    SunNaa, Apr 25, 2015
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  7. Apr 25, 2015 #4217
    SunNaa

    SunNaa Platinum IL'ite

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    22nd April- nil but went for indoor rock climbing for 1.5 hours so I guess some workout hanging and climbing those rocks!

    23rd April- nil :(
    24th April - 3 miles
     
    SunNaa, Apr 25, 2015
    SunNaa, Apr 25, 2015
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  8. Apr 25, 2015 #4218
    Shanvy

    Shanvy IL Hall of Fame

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    have been walking 4, 4 miles yesterday and today.

    it has been a very day of less motivation..due to cramping leg..and my doctor says these are part of the package...lol..and what else bear and grin and chin up...

    usha all the best..

    keep moving people..
     
    Shanvy, Apr 25, 2015
    Shanvy, Apr 25, 2015
    #4218
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  9. Apr 25, 2015 #4219
    Shanvy

    Shanvy IL Hall of Fame

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    a little motivation for all of us..
     

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    Shanvy, Apr 25, 2015
    Shanvy, Apr 25, 2015
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  10. Apr 26, 2015 #4220
    suryakala

    suryakala IL Hall of Fame

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    Dear @SunNaa ,

    I am doing fine. Glad you are doing fine. Keep in touch. Take care.

    May Baba bless you and your family in abundance.
     
    suryakala, Apr 26, 2015
    suryakala, Apr 26, 2015
    #4220
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