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Come lets loose some Weight (People who are serious to Loose weight, Only please)

Discussion in 'Keep Fit & Maintain Shape' started by sumalynux, Feb 20, 2014.

  1. sumalynux

    sumalynux IL Hall of Fame

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    SGBV

    MY IVF converted iui got cancelled too, coz of no ovulation...

    So i am on 2-3 months break b4 new IVF..
    Also opted work from home, so i could concentrate more on
    weight loss, and also to avoid stress...
     
    1 person likes this.
  2. sumalynux

    sumalynux IL Hall of Fame

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    HI

    After long time i am seeing a difference from 82kgs to 80kgs..

    Have started with 1.5kms treadmill in morning, and 2hrs walking in evening..

    Once i get used to this pace planning to increase 3kms of treadmill,
    and finally 5kms of treadmill(Of course with break wont do more than 1.5kms @ time)

    Also following good food style... Hoping to reach 68kgs before i start IVF.
     

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