Chocolate Balls for Diabetics

Discussion in 'Cookery Contest Recipes' started by koolkhats, Dec 16, 2005.

  1. koolkhats

    koolkhats New IL'ite

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    Preparation Time : 10 minutes



    Cooking Time: 20 minutes



    Serves: 10 -12 balls



    Ingredients

    1 cup skimmed milk
    1/4 cup skimmed milk powder
    1/4 cup cocoa powder
    3/4 cup sugarite / sugar free
    1/2 cup toasted wheat bran
    1/4 cup puffed rice crispies
    4-5 drops vanilla essence
    2 tbsp. butter




    Procedure

    1. Mix cocoa and skimmed milk powder together.
    2. Add half cup skimmed milk, and dissolve, to make a smooth paste.
    3. Put butter and sugar substitute in a nonstick pan.
    4. Place on low heat, stirring occasionally, till fully melted.
    5. Add remaining skimmed milk, bring to a boil.
    6. Add prepared paste, gradually pouring, while stirring continuously.
    7. Cook while gently stirring, to form a very soft lump.
    8. Mixture should leave sides of pan easily.
    9. Add in vanilla essence, rice crispies and half the wheat bran.
    10. Take off fire, mix well, off the fire ,till the temperature of mixture lowers, for handling.
    11. Roll into small balls between both palms.
    12. Roll these balls in the remaining bran, to coat all over.
    13. Refrigerate on a sheet of butter paper, till well set.
    14. Store refrigerated in airtight container.




    Handy Hints

    Can be kept in refrigerator for one week
     
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