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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

  1. shodin

    shodin Platinum IL'ite

    Messages:
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    1,254
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    Gender:
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    Day # 2 March challenge
    100 wall pushups
    100 crunches

    Breakfast - 2 dosa+ chutney +green tea
    Mid day snack -1 handful peanuts + 3dates+greentea
    Lunch - small cup rice with moru curry +chena mezhukuprati+beetroot and carrot salad
    Dinner -2 dosa with gongura pickle.
    Water - 4 glasses
    03-03-2020.jpg
     
  2. shodin

    shodin Platinum IL'ite

    Messages:
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    1,254
    Trophy Points:
    263
    Gender:
    Female
    Day # 3 March challenge

    1 hour yoga

    Breakfast - 2 dosa+ chutney +green tea
    Mid day snack -1 banana
    Lunch - small cup methi millet pulav with beetroot and carrot salad
    Dinner -poha with chicken fry
    Water - 7 glasses
    88347108_3032035613486950_926694586305216512_o.jpg
     
  3. shodin

    shodin Platinum IL'ite

    Messages:
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    1,254
    Trophy Points:
    263
    Gender:
    Female
    Day # 4 March challenge

    50 squats
    100 wall pushups
    Bf -poha
    Lunch veg pulav and raita
    Mid morng snack - indian plum/ jujube fruit
    Dinner podiyari kanni payar chamanthy pappadam

    Water - 8 glasses
    PhotoGrid_1583390121514.jpg
     
  4. Nithyab

    Nithyab Silver IL'ite

    Messages:
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    108
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    93
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    Female
    This week update

    31st Jan - 82
    7th Feb - 82.4
    14th Feb - 82.4
    21st Feb - 81.9
    28th Feb - 82.1
    9th March - 82.1
     
  5. Nithyab

    Nithyab Silver IL'ite

    Messages:
    199
    Likes Received:
    108
    Trophy Points:
    93
    Gender:
    Female
    31st Jan - 82
    7th Feb - 82.4
    14th Feb - 82.4
    21st Feb - 81.9
    28th Feb - 82.1
    9th March - 82.1
    16th March - 81.9
     
  6. SGA

    SGA IL Hall of Fame

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    hi buds n friends

    Hope all are good here. Stay safe
     
  7. Nithyab

    Nithyab Silver IL'ite

    Messages:
    199
    Likes Received:
    108
    Trophy Points:
    93
    Gender:
    Female
    31st Jan - 82
    7th Feb - 82.4
    14th Feb - 82.4
    21st Feb - 81.9
    28th Feb - 82.1
    9th March - 82.1
    16th March - 81.9
    26th March - 81.8
     

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