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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

  1. Buds

    Buds IL Hall of Fame

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    Yesterday was good.

    @pumpkin01
    Tried Zumba video sent by pumpkin, felt good.
    Afternoon went for 1 hr walking.
    11C29E9E-0FE6-4272-A971-088DD718F953.jpeg
     
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  2. AnithaPartha

    AnithaPartha IL Hall of Fame

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    Buds,
    Good job!
    I’m yet to try but looking at their speed I’m worried if I’ll hurt my neck.. how did you feel?

     
  3. Buds

    Buds IL Hall of Fame

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    I couldn’t reach their speed, I did at my own speed.. no neck pain..
     
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  4. Buds

    Buds IL Hall of Fame

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    50 minutes walk today.
     
  5. Buds

    Buds IL Hall of Fame

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    Yet another Friday.....

    27.12.19 @ 76.7 Kg
    03.01.20 @ 77 Kg
    10.01.20 @ 76.5 Kg
    17.01.20 @ 76.3 Kg
     
    pumpkin01 and AnithaPartha like this.
  6. AnithaPartha

    AnithaPartha IL Hall of Fame

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    Jan 17, 2020

    Breakfast - 1 bread, 2 boiled eggs n 8oz oats
    Interesting Lunch :clap2: - I got a build your own salad bowl (lettuce, romaine, carrots, cucumbers, avacado, warm grilled chicken, tortilla chips & dressings) it was filling!!!
    Eve - 1 orange n tea (much deserved 1st cup for this week) with digestive biscuit
    Dinner - ragi idly, chutney n grapes

    Ex:
    Walking - 60 mins
    Total Steps: 12,933
    Distance: 6.4 miles
     
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  7. pumpkin01

    pumpkin01 Platinum IL'ite

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    Well done @Buds :clap2::clap2::clap2:
     
  8. pumpkin01

    pumpkin01 Platinum IL'ite

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    Glad you liked it :clapclap:
     
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  9. pumpkin01

    pumpkin01 Platinum IL'ite

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    Your salad really sounds yummy, good choice :beer-toast1:
     
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  10. pumpkin01

    pumpkin01 Platinum IL'ite

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    Sorry girls for MIA, bit busy with a wedding... will check weight and update. Came here to motivate myself , don't want to spoil myself more. From Monday i will be regular again.
     
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