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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

  1. AnithaPartha

    AnithaPartha IL Hall of Fame

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    Thank you Buds. I know you very well. How are you doing? Hope you remember me from wt loss 2012 ... I think you were dieting too at that time!

    Please feel free to post your updates at my wt loss 2020 thread.
    Take care of your kid.
    happy to journey with you all ...

     
    Buds likes this.
  2. AnithaPartha

    AnithaPartha IL Hall of Fame

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    I miss Alpa, Sunaa who used to be real inspirations!!!
     
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  3. Buds

    Buds IL Hall of Fame

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    Yes... There were few more constant contributors/inspirations... Chandrika Mam, Shanvy Mam, Sreedevi, SGA, Priya, Akila... May be they are already at their goals...
     
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  4. Buds

    Buds IL Hall of Fame

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    Thanks dear, I am fine...
    Yes, when I lost weight before I was dieting though I was not very strict, never gave up on Chocolates/ Friday Biryanis..That time it was much easier too... I am planning to include more fruits & veggies.. will see how it goes... I will post in your thread too, Last 3 days there was no particular order...
     
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  5. Buds

    Buds IL Hall of Fame

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    It’s Friday.....

    27.12.19 @ 76.7 Kg
    03.01.20 @ 77 Kg
    10.01.20 @ 76.5 Kg
     
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  6. sravanitenali

    sravanitenali IL Hall of Fame

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    Wow great going Buds:clap2:
     
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  7. sravanitenali

    sravanitenali IL Hall of Fame

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    I totally agree with you Buds, what worked for me 5 yrs ago (late 20's) is not working now (mid 30's), i can feel lot of changes in my body as well and much more effort is needed to even loose a kg but gaining is much more faster than before...Happy to reunite once again in this platform to get thru this!!
     
    Buds likes this.
  8. sravanitenali

    sravanitenali IL Hall of Fame

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    Jan 10 2020:

    Food log:
    -------------
    7.30am: Coffee
    11.30am: Pongal with sambar and 1 cup yogurt
    4pm: coffee
    Dinner: need to plan being friday will go heavy on family demand I guess :thinking:

    Exercise: will take break today, and will be hitting body pump class tomorrow first thing in the morning

    Need strength to get thru the weekend :confundio1:

    Jan 6 SW: 59.5 kgs
    Jan 10 CW: 58.5 kgs

    Sravani
     
    Buds likes this.
  9. Buds

    Buds IL Hall of Fame

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    Wow 1 Kg in 4 days, I am really happy & impressed :clap2::clap2::number_one:
     
  10. sravanitenali

    sravanitenali IL Hall of Fame

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    I think its just the water weight Buds :D as I am doing portion control after a long time...actual weightloss may start now on :fingerscrossed !!
     
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