1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 794 of 811
  1. Dec 13, 2017 #7931
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    November
    1: 60 minuets outdoor walking
    2: 40 minuets treadmill
    3: 70 minuets outdoor walking
    4: 55 minuets treadmill
    5: 60 minuets treadmill
    6: —-
    7: 75 minuets outdoor walking
    8: 60 minuets outdoor walking
    9: 50 minuets treadmill
    10: 80 minuets outdoor walking
    11: 45 minuets treadmill
    12: 50 minuets treadmill
    13: 60 minuets outdoor walking
     
    Buds, Dec 13, 2017
    Buds, Dec 13, 2017
    #7931
  2. Dec 14, 2017 #7932
    Nithyab

    Nithyab Silver IL'ite

    Messages:
    199
    Likes Received:
    108
    Trophy Points:
    93
    Gender:
    Female
    Welcome back SG...

    we shall work together to shed the extra weight gained during our vacation :)

    I started walking with the goal of 10K steps per day and having hot water with lemon and honey in the morning.

    I will check weight every weekend and will post on Monday.
     
    Nithyab, Dec 14, 2017
    Nithyab, Dec 14, 2017
    #7932
    Buds likes this.
  3. Dec 20, 2017 #7933
    Nithyab

    Nithyab Silver IL'ite

    Messages:
    199
    Likes Received:
    108
    Trophy Points:
    93
    Gender:
    Female
    This week my weight is 81.4 KGs :(
     
    Nithyab, Dec 20, 2017
    Nithyab, Dec 20, 2017
    #7933
  4. Dec 22, 2017 #7934
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    Don’t worry, start from ther.. you can do it:thumbsup:
     
    Buds, Dec 22, 2017
    Buds, Dec 22, 2017
    #7934
  5. Dec 22, 2017 #7935
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    Last few days I couldn’t update my exercise routine here, but I was doing it.
    77A6BD8B-4C8A-48FA-8C18-33906FBEEADF.png 447A581D-1585-4C09-A011-9657F946223B.png
     
    Buds, Dec 22, 2017
    Buds, Dec 22, 2017
    #7935
    vidyabaskar likes this.
  6. Dec 22, 2017 #7936
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    March
    06: 71.5 Kg
    10: 70.1 Kg
    17: 70.3 Kg
    23: 69.4 Kg
    31: 69.7 Kg
    April
    07: 69.8 Kg
    14: 70.1 Kg
    21: 69.5 Kg
    28: 69.4 Kg
    May
    05: 69 Kg
    12: 69.2 Kg
    19: 69.1 Kg
    26: 69.3 Kg
    June
    02: 68.6 Kg
    09: 67.6 Kg
    16: 66.7Kg
    23: 67 Kg
    30: 67.3 Kg
    July
    09: 67.4 Kg
    14: 66.6 Kg
    21: 65.3 Kg
    27: 64.3 Kg
    August
    11: 65.4 Kg
    18: 65.4 Kg
    25: 64.6 Kg
    September
    01: 64.7 Kg
    08: 64.3 Kg
    15: 64.2 Kg
    22: 64 Kg
    29: 63.6 Kg
    October
    06: 63.7 Kg
    13: 63.3 Kg
    20: 62.8 Kg
    27: 62.9 Kg
    November
    03: 62 Kg
    10: 62.3 Kg
    17: 61.3 Kg
    24: 61.8 Kg
    December
    01: 61.8 Kg
    08: 61.2 Kg
    15: 61.2 Kg
    22: 60.6 Kg
    523DD4F7-82F9-4A43-B50E-F22F038D7BD0.jpeg
     
    Buds, Dec 22, 2017
    Buds, Dec 22, 2017
    #7936
    vidyabaskar, BiriyaniAroma and ChandrikaV like this.
  7. Dec 22, 2017 #7937
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    I am lagging behind on my targets, but it’s ok, I am happy as long as it’s moving down even at very slow pace.
     
    Buds, Dec 22, 2017
    Buds, Dec 22, 2017
    #7937
    ChandrikaV likes this.
  8. Dec 25, 2017 #7938
    SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,194
    Trophy Points:
    440
    Gender:
    Female
    SGA, Dec 25, 2017
    SGA, Dec 25, 2017
    #7938
    vidyabaskar and Buds like this.
  9. Dec 25, 2017 #7939
    SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,194
    Trophy Points:
    440
    Gender:
    Female
    SGA, Dec 25, 2017
    SGA, Dec 25, 2017
    #7939
    Buds likes this.
  10. Dec 25, 2017 #7940
    SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,194
    Trophy Points:
    440
    Gender:
    Female
    NO much progress here , Nor any mood to update .... I was 50kg last year ... This year i m 55kg :blush::tonguewink:

    Recently started 30min outside walk for at least 4days per week.... yet to add strength training

    Started full day fasting on Mondays n thusdays ( ie just 1 meal that too dinner ). Done two weeks .. plan to continue for 6weeks

    Slowly n steady trying to change life to positive
     
    SGA, Dec 25, 2017
    SGA, Dec 25, 2017
    #7940
    Buds likes this.
Page 794 of 811

Share This Page