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Buddies Required!!! Lose a kg for a month- March 2014

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Feb 28, 2014.

Page 25 of 26
  1. Apr 1, 2014 #241
    mrithulanaren

    mrithulanaren Gold IL'ite

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    Congrats Madhu,:thumbsup
    you are doing well in the toughest part of weight loss journey.

    am very poor in maintaining.. good luck for april journey

     
    mrithulanaren, Apr 1, 2014
    mrithulanaren, Apr 1, 2014
    #241
    1 person likes this.
  2. Apr 1, 2014 #242
    vidyabaskar

    vidyabaskar Silver IL'ite

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    Name: vidya
    team:4
    march 1st weight:80march 10 weight:82.5march 20 weight:82
    march 31 weight:82
     
    vidyabaskar, Apr 1, 2014
    vidyabaskar, Apr 1, 2014
    #242
  3. Apr 1, 2014 #243
    minald16

    minald16 Gold IL'ite

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    Name: Minal
    Team:4
    March 1 : 74.5
    March 31: 74
    status: lost 0.5 kg
     
    minald16, Apr 1, 2014
    minald16, Apr 1, 2014
    #243
    2 people like this.
  4. Apr 1, 2014 #244
    Buds

    Buds IL Hall of Fame

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    Congrats Minal
     
    Buds, Apr 1, 2014
    Buds, Apr 1, 2014
    #244
    1 person likes this.
  5. Apr 2, 2014 #245
    Anabika

    Anabika Silver IL'ite

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    I am at 119.9, hm.. I have maintained the weight. Expecting to do well in April at least. I am slowly losing my hope.:|
     
    Anabika, Apr 2, 2014
    Anabika, Apr 2, 2014
    #245
  6. Apr 2, 2014 #246
    MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Thanks Mrithu.. yes, I am too glad that I could maintain it. But, need to focus more on shedding those final pounds.

    Thanks for the wishes :)
    Wishes to you too for the April weight loss journey :thumbsup
     
    MadhuSharmila, Apr 2, 2014
    MadhuSharmila, Apr 2, 2014
    #246
  7. Apr 2, 2014 #247
    MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Congratulations Minal for the weight loss :2thumbsup:
     
    MadhuSharmila, Apr 2, 2014
    MadhuSharmila, Apr 2, 2014
    #247
  8. Apr 2, 2014 #248
    MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Anabika,

    Don't lose hope. We should be happy that we could maintain instead of gaining.

    Let's push ourselves and motivate each other. :cheers
     
    MadhuSharmila, Apr 2, 2014
    MadhuSharmila, Apr 2, 2014
    #248
    2 people like this.
  9. Apr 3, 2014 #249
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    I'm at 115.4(same as 20h). I'm glad I didn't gain any with the way I'm eating and not moving.
     
    Laks09, Apr 3, 2014
    Laks09, Apr 3, 2014
    #249
    2 people like this.
  10. May 26, 2014 #250
    nikkisharma

    nikkisharma Senior IL'ite

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    Guys plz guide me
    i am also on weight loss track...
    Current weight 70 kg
    target weight 65
    i am doing 30 min walk on treadmill
    15 min abdominal excercises
    20 min. Yoga
    20 lunges
    kindly help and suggest if any changes required.....
     
    nikkisharma, May 26, 2014
    nikkisharma, May 26, 2014
    #250
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