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Buddies Required!!! Lose a kg for a month- March 2014

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Feb 28, 2014.

Page 24 of 26
  1. Apr 1, 2014 #231
    sridevi1977

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    Today, diet was good.
    30 mins floor workout and 30 mins walking done.
     
    sridevi1977, Apr 1, 2014
    sridevi1977, Apr 1, 2014
    #231
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  2. Apr 1, 2014 #232
    sridevi1977

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    All the best for your SBD Miruthula.
     
    sridevi1977, Apr 1, 2014
    sridevi1977, Apr 1, 2014
    #232
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  3. Apr 1, 2014 #233
    MadhuSharmila

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    Update for 31.03.2014
    Morning: Warm water
    Breakfast: 2 Dosa with podi + Green tea
    Lunch: Rice with tangy drumstick gravy + cabbage poriyal
    MA1: Jilebis
    MA2: Green tea + plum
    Evening: Coffee + Croissants with nutella
    In B/w: Boiled groundnut
    Dinner: 3 chapathis with mushroom peas gravy

    Water: 3 litres
    Exercise: NIL
     
    MadhuSharmila, Apr 1, 2014
    MadhuSharmila, Apr 1, 2014
    #233
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  4. Apr 1, 2014 #234
    MadhuSharmila

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    Congratulations Buds.. That's so great... Keep going :thumbsup
     
    MadhuSharmila, Apr 1, 2014
    MadhuSharmila, Apr 1, 2014
    #234
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  5. Apr 1, 2014 #235
    MadhuSharmila

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    My update for the month of March:

    Name: MadhuSharmila
    Team: 2
    March 1st: 58 Kg
    March 10th: 58 Kg
    March 20th: 58 Kg
    March 31st: 58 Kg

    Status:     Maintained

    I was doing exercises on and off. Glad that I was able to maintain the same. Trying to be regular on the exercise part and lose further in the coming months.
     
    MadhuSharmila, Apr 1, 2014
    MadhuSharmila, Apr 1, 2014
    #235
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  6. Apr 1, 2014 #236
    Buds

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    I love to eat bread & Nutella. ...so yummy...enjoy dearyumsmiley
     
    Buds, Apr 1, 2014
    Buds, Apr 1, 2014
    #236
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  7. Apr 1, 2014 #237
    Buds

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    Maintain the lost weight not easy, you did well:cheers
     
    Buds, Apr 1, 2014
    Buds, Apr 1, 2014
    #237
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  8. Apr 1, 2014 #238
    Buds

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    Thanks dear..
     
    Buds, Apr 1, 2014
    Buds, Apr 1, 2014
    #238
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  9. Apr 1, 2014 #239
    MadhuSharmila

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    Yes, I too love it a lot. I stopped buying nutella in between but started again for DD's sake. Both of us are going finish a bottle notdonesmiley Will not get a new one soon.
     
    MadhuSharmila, Apr 1, 2014
    MadhuSharmila, Apr 1, 2014
    #239
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  10. Apr 1, 2014 #240
    MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Thanks dear. Now, I need to put extra efforts to lose those final Kgs.
     
    MadhuSharmila, Apr 1, 2014
    MadhuSharmila, Apr 1, 2014
    #240
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