1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. What can you teach someone online? Tell us here!
    Dismiss Notice
  3. If someone taught you via skype, what would you want to learn? Tell us here!
    Dismiss Notice

Buddies Required!!! Lose a kg for a month- March 2014

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Feb 28, 2014.

  1. Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    You managed to shed gained weight in between, that itself great dear...:cheers
     
    1 person likes this.
  2. Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    Thanks a lot dear
     
  3. sridevi1977

    sridevi1977 IL Hall of Fame

    Messages:
    3,893
    Likes Received:
    4,589
    Trophy Points:
    315
    Gender:
    Female
    Great news Buds!
    Continue yoga and meditation...Its working for you dear!
    The more you relax yourself, the more you lose...
     
  4. sridevi1977

    sridevi1977 IL Hall of Fame

    Messages:
    3,893
    Likes Received:
    4,589
    Trophy Points:
    315
    Gender:
    Female
    Name- Sridevi
    Team-2
    March 1st- 129.6 lbs
    March 10th- 130.2 lbs
    March 20 th- 129.6 lbs
    March 31 st-129 lbs
    status- lost 0.9 lbs
     
    3 people like this.
  5. sridevi1977

    sridevi1977 IL Hall of Fame

    Messages:
    3,893
    Likes Received:
    4,589
    Trophy Points:
    315
    Gender:
    Female
    Not even 1 pound loss for me!
    Could n't keep up with 1 kg challenge this month!
    I am starting fresh for April!
    Will open the thread tonight!
     
    1 person likes this.
  6. mrithulanaren

    mrithulanaren Gold IL'ite

    Messages:
    847
    Likes Received:
    631
    Trophy Points:
    188
    Gender:
    Female
    Name: Mrithula
    Mar1st wt: 71kg
    mar 10th wt: 71.8kg :bonk
    mar 20th wt: 71.8kg
    mar 31st wt: 71kg

    status: gained 0.8kg and shed those gained wt.
    Back to start wt. :bang
     
    3 people like this.
  7. mrithulanaren

    mrithulanaren Gold IL'ite

    Messages:
    847
    Likes Received:
    631
    Trophy Points:
    188
    Gender:
    Female
    Sridevi,

    plz count me in for April.

    first two weeks following South Beach Diet (phase -1)
     
    Last edited: Apr 1, 2014
    1 person likes this.
  8. Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    Thanks dear...
    I am doing yoga morning & evening 1 hour each..along with breathing exercise & meditation....
    Also walking a lot..... not on treadmill....
     
    4 people like this.
  9. Sude

    Sude Bronze IL'ite

    Messages:
    31
    Likes Received:
    25
    Trophy Points:
    38
    Gender:
    Female
    Thanx dear !

    And congrats to you. ... you achieved more than the kilo target ! Excellent .. keep it up!
     
    1 person likes this.
  10. sridevi1977

    sridevi1977 IL Hall of Fame

    Messages:
    3,893
    Likes Received:
    4,589
    Trophy Points:
    315
    Gender:
    Female
    I remember the days when I went to the silent course on meditation for 3 days...
    no talking for 3 days, yoga, meditation and new faces around.... but I was so so peaceful...

    wishing to go for another one soon...
    Last 2 weeks, not even able to continue my breathing exercise.

    Buds, experience this phase to the core.
    God Bless you.
     
    1 person likes this.

Share This Page