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Buddies Required!!! Lose a kg a month - 2016

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Jan 3, 2016.

Page 73 of 80
  1. Aug 29, 2016 #721
    angeldreams

    angeldreams Gold IL'ite

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    Hi Sri,

    Where are u...:beer-toast1: missing ur daily posts
     
    angeldreams, Aug 29, 2016
    angeldreams, Aug 29, 2016
    #721
  2. Aug 30, 2016 #722
    angeldreams

    angeldreams Gold IL'ite

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    Hi No one around..will update once all are back
     
    angeldreams, Aug 30, 2016
    angeldreams, Aug 30, 2016
    #722
  3. Aug 31, 2016 #723
    RagaPrasanna

    RagaPrasanna Platinum IL'ite

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    Hello ladies..

    I met my weight loss goal for August..:banana: Now at 117lbs. Thanks to this group! :beer-toast1: If I didn't log my daily routine here I wouldn't have done this.

    Team 1
    Current weight - 53Kgs
    Goal for September: 52Kgs

    Challenges:
    Do more workout
    Cut down junk
     
    RagaPrasanna, Aug 31, 2016
    RagaPrasanna, Aug 31, 2016
    #723
    sridevi1977 likes this.
  4. Aug 31, 2016 #724
    RagaPrasanna

    RagaPrasanna Platinum IL'ite

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    Hi Angeldreams.. How are you??
     
    RagaPrasanna, Aug 31, 2016
    RagaPrasanna, Aug 31, 2016
    #724
  5. Sep 2, 2016 #725
    kalaiarasi

    kalaiarasi Senior IL'ite

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    1.9.16 My weight is 74.7 kg

    Want to join you guys................!
     
    kalaiarasi, Sep 2, 2016
    kalaiarasi, Sep 2, 2016
    #725
    RagaPrasanna likes this.
  6. Sep 2, 2016 #726
    RagaPrasanna

    RagaPrasanna Platinum IL'ite

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    Hi Kalaiarasi.. Welcome to the thread!
    What is your goal for September?
     
    RagaPrasanna, Sep 2, 2016
    RagaPrasanna, Sep 2, 2016
    #726
  7. Sep 2, 2016 #727
    RagaPrasanna

    RagaPrasanna Platinum IL'ite

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    9/1:

    Breakfast - Cereal and tea
    Lunch - Noodles
    Snack - Chocolate cake and fruits
    Dinner - Rasam rice with koottu, Adai

    Exercise - 40 mins walk
     
    RagaPrasanna, Sep 2, 2016
    RagaPrasanna, Sep 2, 2016
    #727
  8. Sep 4, 2016 #728
    kalaiarasi

    kalaiarasi Senior IL'ite

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    To reach and stay at 73.0 kg
     
    kalaiarasi, Sep 4, 2016
    kalaiarasi, Sep 4, 2016
    #728
    RagaPrasanna likes this.
  9. Sep 5, 2016 #729
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Hi all,
    How are you?
    I have been caught up with knee injury and undergoing treatments. Could nt walk normally yet.

    Will slowly catch up with you all soon...
    My updates:

    Name- Sridevi
    Team-3
    Aug 1 st- 143.4 pounds/65.1kg
    Sep 1 st- 142.6 pounds/64.8 kg

    As of now, I aim to increase stamina on my body, watching the diet...
    Sep goal - less than 140 pounds.
     
    sridevi1977, Sep 5, 2016
    sridevi1977, Sep 5, 2016
    #729
  10. Sep 5, 2016 #730
    angeldreams

    angeldreams Gold IL'ite

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    Oh Sri,

    You are back...I felt like this thread felt lonely...cmon lets all come back with all energy
     
    angeldreams, Sep 5, 2016
    angeldreams, Sep 5, 2016
    #730
    sridevi1977 likes this.
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