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Buddies Required!!! Lose 3kgs by 31st July

Discussion in 'Keep Fit & Maintain Shape' started by anu1215, Jul 1, 2013.

  1. Minara

    Minara Platinum IL'ite

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    Hi, I'm in for this month!! Back from the month long visit to my parents...
    Just confused about the difference between target and goal weight for july?

    Anyway, here are my details..


    Name: Minara
    July starting weight: 83.5 kg
    July end aim: 80 kg
    Long term aim: 60 kg
     
    1 person likes this.
  2. tanu khurana

    tanu khurana Bronze IL'ite

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    HELLO FRIENDS,
    COUNT ME IN TOO ....i will keep on updating my diet & exercise plans-
    1. Walk -30 min
    2. Exercise - 30 min
    3. Triphla powder at bedtime
    4. no oily & less junk food

    Name- Tanu
    July starting weight-66 kg
    Target weight -64kg
    :bonkall d best gals.........

     
  3. SHSK

    SHSK Silver IL'ite

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    Dear all,

    Copunt me in too,

    Weight - 66.5 kgs
    July target - 63 kgs
    Goal target - 59 kgs

    All the best to all !
     
  4. Asw

    Asw Silver IL'ite

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    Hi,
    Please add me in..

    Name - Asha
    Current weight - 76
    Target weight - 74
     
  5. MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Hi friends,

    I am in for this month. I've lost 1.5 Kgs for the month of June. Hope to loose more this time.

    Name MadhuSharmila
    July - starting weight 62 Kg
    July -target weight 59 Kg
    goal weight 56 Kg
     
    2 people like this.
  6. evelinrony

    evelinrony Gold IL'ite

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    Hi Anu and all friends,

    PLease do count me in too

    Name---Reshmi
    July starting weight---73
    July Target weight-71
    Goal weight-65
     
  7. vidhya3b

    vidhya3b IL Hall of Fame

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    All,

    I am not going to do any exercise.. Very strict order from my hubby and mom!! So just going to walk and diet this month. Lets see how much i am gonna lose..

    Thanks,
    Vidhya
     
    2 people like this.
  8. vidhya3b

    vidhya3b IL Hall of Fame

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    Changed my ticker from 53 to 56 :-(
     
  9. shinara

    shinara Platinum IL'ite

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    Dont worry dear..... you will loose those kgs in this month...
     
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  10. anu1215

    anu1215 Platinum IL'ite

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