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Buddies Required!!! Lose 3 kgs by 30th June

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Jun 1, 2013.

Page 68 of 70
  1. Jul 1, 2013 #671
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Shinara and Anu,
    this is my trial post of replying to the part of messages..



    I did not follow any rules nor calculate the points for this week Anu...Just managed to stay with the same weight ....
     
    sridevi1977, Jul 1, 2013
    sridevi1977, Jul 1, 2013
    #671
    2 people like this.
  2. Jul 1, 2013 #672
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Thanks Shinara...
     
    sridevi1977, Jul 1, 2013
    sridevi1977, Jul 1, 2013
    #672
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  3. Jul 1, 2013 #673
    MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Here is my update for the month of June. I've updated in the spreadsheet too..

    Name - MadhuSharmila
    June 1 st weight - 63.5 kg
    June target reached - 62 Kg
    Goal weight - 56 Kg
     
    MadhuSharmila, Jul 1, 2013
    MadhuSharmila, Jul 1, 2013
    #673
    2 people like this.
  4. Jul 1, 2013 #674
    MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Hi friends,

    Couldn't update properly due to my special days. Hope to be on track from this week. Got a new treadmil too...

    Update for 29th June 2013

    Breakfast: Cereals with Milk + Green tea
    Banana
    Lunch: 3 chapathis + Dal with spinach
    Cucumber
    Evening: Coffee + cashews + Almonds
    little Mixture
    Dinner: 3 chapathis + Onion tomato fry

    Water: 3.5 litres
    Exercise: Nil

    Points: 1
     
    MadhuSharmila, Jul 1, 2013
    MadhuSharmila, Jul 1, 2013
    #674
  5. Jul 1, 2013 #675
    MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Update for 30th June 2013

    Fenugreek seeds with warm water
    Breakfast: 3 Chapathis with Amla dipped in honey
    1 Multi grain biscuit
    Lunch: 2 Chapthis + Whole moong tadka + ladies finger poriyal
    Apple + 1 Multi grain biscuit
    Evening: Coffee + Cashews + Almonds
    Dinner: 3 Chapthis + Whole moong tadka + ladies finger poriyal

    Water: 3.5 litres
    Exercise: Nil

    Points: 0.5
     
    MadhuSharmila, Jul 1, 2013
    MadhuSharmila, Jul 1, 2013
    #675
  6. Jul 1, 2013 #676
    evelinrony

    evelinrony Gold IL'ite

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    Hi All dear friends,

    Last 3 days couldn't be online my daughter was having high fever....

    Will update from today itself

    Breakfast---Cornflakes with milk
    Lunch-2 chapathi-dal and chicken
    Dinner-1 glass milk with watermelon

    Excercises---3km walked
    LS walk 3 miles

    Points-1
     
    evelinrony, Jul 1, 2013
    evelinrony, Jul 1, 2013
    #676
  7. Jul 1, 2013 #677
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Name - sridevi
    Team-2
    Current weight - 128 pounds
    June start weight - 128 pounds
    June status - same.
     
    sridevi1977, Jul 1, 2013
    sridevi1977, Jul 1, 2013
    #677
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  8. Jul 2, 2013 #678
    perfectly_perfect

    perfectly_perfect Silver IL'ite

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    update for June
    Starting weight - 132 lb
    today 131.4 lb
    Target weight - 129 lb
     
    perfectly_perfect, Jul 2, 2013
    perfectly_perfect, Jul 2, 2013
    #678
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  9. Jul 2, 2013 #679
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Hi Dears,
    I have listed out the friend's status for the month of June...
    These are the detaiils I updated for those who posted their June month end weight. Some of the datas I have taken from week 3, since I did not get updates from them for week 4.

    Madhu- 1.5 kg loss
    sridevi- same
    perfectly perfect- 0.6 pounds loss
    Akineel-0.8 kg loss
    Nithya- 1kg loss
    srinidhi-same
    Anu- 1.3 kg loss
    Gayathri- same
    Buds-0.7 kg loss


    If there is a change in the data, and if there are more datas I need to add, any one is completely free to go ahead and update the results dears...
    I am in a hurry and did not post the exact weight of the individuals, but posted only the status of June month!

    As for as the updates I have got here, the winner of the month June is 'Madhu'!!!
    Congrats Madhu for losing 1.5 kgs in June.
    Congrats all others for making some progress in our journey....

    Let us pat ourselves for the work done for June month, irrespective of the results we got...I did not lose any thing this month. but I did reasonable work to keep myself in the same weight. similarly, those who maintain, must have done equal effort not to cross the starting weight...

    Good job as a team ladies... but we need to expect more loss from July month...
     
    sridevi1977, Jul 2, 2013
    sridevi1977, Jul 2, 2013
    #679
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  10. Jul 2, 2013 #680
    shinara

    shinara Platinum IL'ite

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    Congrats mathu.... i have lost 0.5kgs in this month......
     
    shinara, Jul 2, 2013
    shinara, Jul 2, 2013
    #680
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