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best diet routine to reduce weight

Discussion in 'Keep Fit & Maintain Shape' started by illu, Dec 2, 2007.

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  1. May 25, 2008 #11
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    krishnaamma, May 25, 2008
    krishnaamma, May 25, 2008
    #11
  2. May 26, 2008 #12
    oosha

    oosha Bronze IL'ite

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    thanj you Krishnamma,

    I shall go thru and also try. I also saw in your tips, carrot to be blended with Buttermilk,.,,,,, some old lady had suggested to you... I shall try and let you know, By the way, in al old post.... some one had suggested that ASHGOURD+BANANASTEM+Carrots juiced and had in empty stomach...... I dont remember the name, but i am not sue about the banana stem,,,,, i know that ashgourd juice helps cut fat/cellulite... but its very cold by property so has to be had in summers better but with a dash of pepper,

    Any suggestions/ feedback,,, do let me know.

    love,
     
    oosha, May 26, 2008
    oosha, May 26, 2008
    #12
  3. May 27, 2008 #13
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Oosha,

    You can go through my Reduce weight without fasting and choose a diet plan as per your wish. Just click this link and go through the thread. you will get an idea.All the best.

    Reduce Weight without fasting. ([​IMG] 1 2 3 ... Last Page)
    [​IMG] krishnaamma

    I heard about ashguard juice but I am afraid of mixing juices.
     
    krishnaamma, May 27, 2008
    krishnaamma, May 27, 2008
    #13
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