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best body posture to clean the foot and head

Discussion in 'Body Care' started by dimple7, Aug 21, 2014.

  1. Aug 21, 2014 #1
    dimple7

    dimple7 Gold IL'ite

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    Friends..........what should be the position of body when i scrub my feet with loofah while bathing?
    I generally bend forward to oil massage or scrub my feet. But that strains alot my neck.
    Similarly when i shampoo with head bent forward, it stains my lower body part.

    Tell me if there is any perfect posture to do these two tasks

    I hope i made my point clear........to you all
     
    dimple7, Aug 21, 2014
    dimple7, Aug 21, 2014
    #1
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  2. Aug 22, 2014 #2
    rkgurbani

    rkgurbani IL Hall of Fame

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    Why don't you sit on a small plastic bathroom stool while shampooing or while cleaning your feet? Its a lot more easier if you do not want to strain your neck or back.
     
    rkgurbani, Aug 22, 2014
    rkgurbani, Aug 22, 2014
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  3. Aug 23, 2014 #3
    dimple7

    dimple7 Gold IL'ite

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    Thans a good idea......actually i didnot see anyone in our relative or family using it......so it didnot click on my mind
    :)
    But tell me...where will i get such special tools to be used in bathroom? are there special names for them?
     
    dimple7, Aug 23, 2014
    dimple7, Aug 23, 2014
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  4. Aug 23, 2014 #4
    tashidelek2002

    tashidelek2002 IL Hall of Fame

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    We have bath chairs for elderly and disabled over here, purchased at medical stores or department stores. They are more expensive than like a little plastic stool but they are safer and last for many years. Non-skid rubber feet.

    If you had a bathtub for bathing all that footcare is super easy to do.
     
    tashidelek2002, Aug 23, 2014
    tashidelek2002, Aug 23, 2014
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  5. Aug 23, 2014 #5
    yellowmango

    yellowmango IL Hall of Fame

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    Dear OP,you will get a plastic stool in any shop selling buckets,mugs etc. Buy the one that is about one foot high.Get yourself a loofah with a handle or get another smaller stool to rest your foot while you wash your feet.

    Keep everything you need for shampooing within hand reach....after lathering the shampoo on the hair....stand facing away from the shower and wash hair with the head bent backwards rather than forward.
     
    yellowmango, Aug 23, 2014
    yellowmango, Aug 23, 2014
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  6. Aug 23, 2014 #6
    rkgurbani

    rkgurbani IL Hall of Fame

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    Dear Dimple....yellomango is right. You can get these bathroom stools anywhere in any plastic or household stores.
     
    rkgurbani, Aug 23, 2014
    rkgurbani, Aug 23, 2014
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  7. Aug 25, 2014 #7
    dimple7

    dimple7 Gold IL'ite

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    thanks for reply..............but we donot have bath tub :-(
     
    dimple7, Aug 25, 2014
    dimple7, Aug 25, 2014
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  8. Aug 25, 2014 #8
    dimple7

    dimple7 Gold IL'ite

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    but we do bucket bath.....as we donot have shower at our bathroom :-(
     
    dimple7, Aug 25, 2014
    dimple7, Aug 25, 2014
    #8

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