1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Benefits Of Bison

Discussion in 'Indian Diet & Nutrition' started by sankara1, Jun 2, 2021.

  1. sankara1

    sankara1 Silver IL'ite

    Messages:
    94
    Likes Received:
    69
    Trophy Points:
    58
    Gender:
    Female

    ⭐ FOOD OF THE WEEK – BISON ⭐


    Have you ever tried bison before? What did you think!?


    If you enjoy red meat, it’s definitely worth checking out!


    Bison can be a nutritious alternative to beef, as it contains more omega 3 fatty acids.


    Bison tends to be leaner than beef, too …. and it’s an excellent source of protein, B vitamins, and iron.


    Plus, it contains the antioxidant selenium, and zinc, which helps your body heal.


    Use bison the same way you would use beef.


    ✅ Because it’s so lean, it’s easy to overcook so it pays to keep a close eye on it. Try using your favorite marinade on it to help 1) boost the flavor and 2) keep it tender!


    REFERENCES:

    www.healthline.com/nutrition/bison-meat-nutrition

    www.verywellfit.com/bison-nutrition-facts-4768283
     

    Attached Files:

    Loading...

Share This Page