Balance Challenge Tip!

How long can YOU stand on one foot – with your eyes closed? (NOTE: make sure you have a table or wall to grab before you do this.)


✅ I have a fun tip for your balance challenge this week! Experiment with standing on one foot while you’re doing things like standing in line or brushing your teeth.


And if that feels too easy, do the eyes-closed version (stay safe though!).


Think you can last more than a minute? Try it and let me know.