Ayurvedic fully body Massage Services For Women At Home highly edu & Care Taker...

Discussion in 'Andhra Pradesh' started by AYUSHMANBHAVA, May 21, 2012.

  1. AYUSHMANBHAVA

    AYUSHMANBHAVA New IL'ite

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    Massage (Abhyanga) is a type of passive exercise. It is especially good for long time House Hold Working People, weak and impatience and unable to exercise. Regular massage is the key to good health, and is necessary both for prevention and cure of diseases.

    An Easy Way to Stay Healthy
    Oil massage is the most common type of massage. Oil should be chosen according to the season and the personal constitution. Sesame oil is the best for massaging according to Ayurveda. In the winter one can also use mustard oil, though it should not be used in summer. However, those in the habit of constant internal use of mustard oil can massage with it in all seasons.

    Coconut oil and sunflower oil are also good for massaging in hot climate. Olive oil can be used in the winter as it is heating in nature. People with a vata type of body should use warming oils, and those with pitta type will benefit from cooling oils. The kapha types should have dry massage or should use mustard oil after warming. In order to determine what type you are take a constitution test.

    Benefits of Massage
    Massage stimulates the internal functions of the body and provides nourishment to various body tissues. It helps in cleansing the toxins from channels. Massaging with oil provides lubrication to various body mechanisms. It stimulates the different agni (enzymes), increases assimilation of food and increases the vital body fluid called the Ojas. It works at both mental and physical levels of the body. It is beneficial in the case of insomnia, weakness of nerves, laziness, exhaustion, general debility, dry and unhealthy skin.

    Mainly To Remove Unwanted anxiety, stress, anger, and worry.
    The person should concentrate fully on the part being massaged. It is better to get massage from an expert Now...
     
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  2. shashiv

    shashiv Gold IL'ite

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    Re: Ayurvedic fully body Massage Services For Women At Home highly edu & Care Taker..

    Nice information....very useful to all.. Thanks for sharing...



    Shanti
     
  3. mlsruthi

    mlsruthi Silver IL'ite

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    Re: Ayurvedic fully body Massage Services For Women At Home highly edu & Care Taker..

    Very good and useful info about Massage...
     
  4. Anitha27

    Anitha27 Bronze IL'ite

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    Re: Ayurvedic fully body Massage Services For Women At Home highly edu & Care Taker..

    nice info thanx for sharing
     

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