Ayurveda for long life.

According to Ayurveda,we can ,by following certain rules,increase our lifespan. Here are some of those rules.

1. Always speak the truth.
we have almost forgotten to speak the truth. we lie to our elders,our spouse and even to our children!

2.Always speak good words.
this too, seems impossible like the above.but it must be made possible.
3.Always be calm and peaceful .
now, in this busy and hectic life,can this be possible?atleast we can try our best.
4.Have control over the senses.
this is possible only for the aged we feel, but that is not true.
5.Be courageous.
maybe this is easy?

okay, will add some more rules after i get your fbs.

 

hey!!!
no replies yet? but i have lots of patience...i'm waiting and waiting and wai...................................................................................

 

hmm............!shakehead

 

dear flora
thankyou soooo much for the reply. nice name'multi vitamin tablets'

 

wow! one more fb and that too again from UAE ! Never been there but having friends there! wow!
thankyou Mallie for the feedback!
yeah,these are valuable points or to put it in flora's words"multivitamin tablets" to be taken daily by all, especially our politicians who are forgetting them! what say?
good day to you too.

 

hi friends,
i'm back again to give some more rules to increase our life-span.they are rules given by Ayurveda,not me. so ,here they are:

6. chant maha mantras
do we know what they are ?
gayathri manthra is one such manthra. i feel chanting the
name of any god we believe is fine.

7. have sympathy for all the living things created by god.
no comments!

8. respect god, cows, teachers,parents and other elders.
we should follow this and then only our kids will follow us.

9. keep your body and mind healthy by doing some work.
work is worship!

10. live according to the time and place
be a roman in rome
and of course an indian in india!

 

hi Vidyalakshmi
very true! we need to keep reminding ourselves about these points. who would not like to live a happy and healthy long life!
thankyou for your fb.