To all those ttc friends, Please avoid stress completely.. My frustration and stress for the baby lead to hormone fluctuation and ended up having breast cyst( benign) and also small fibroid in the uterus all due to hormonal imbalance.. Please avoid stress and don't spoil yr health. I was healthy before after the ttc thoughts came to mind.. Everything went upside down frm irregular periods, unhappy circumstances.. We are not only making ourselves stressfully but also our beloved hubby.. Please eat fish oil which is rich in omega 3 fatty acids, flaxseeds in yr smoothies and blueberries for anti-oxidant. Everyday have 30 min walking and more importantly trust in ourself.. Speak to yr body and love our body and thank god for those little best moments in life.. When we have confidence in ourself.. God will show us the right path..