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Aryuvedic Alternatives To Laxatives

Discussion in 'Indian Diet & Nutrition' started by SuiDhaaga, Nov 29, 2019.

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  1. Feb 2, 2020 #11
    lakshmit

    lakshmit Bronze IL'ite

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    1) Triphala tablets from Banyan Botanicals
    2) castor oil with warm water, first thing in the morning.
     
    lakshmit, Feb 2, 2020
    lakshmit, Feb 2, 2020
    #11
  2. Feb 25, 2020 #12
    rambleaway

    rambleaway New IL'ite

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    Hey OP, I would suggest to increase fibre in your meals. Lots of greens and watery vegetables will help. Drink more water.
     
    rambleaway, Feb 25, 2020
    rambleaway, Feb 25, 2020
    #12
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