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Apple cider vinegar

Discussion in 'Keep Fit & Maintain Shape' started by mehak199, Jul 3, 2010.

  1. mehak199

    mehak199 New IL'ite

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    hi all ladies
    some one told me about w8 loss that drinking 1 tbsp of apple cider vinegar in 1 galss of warm water in nite is good 4 w8 loss :coffee. has ne1 tried it?
    :)
     
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  2. mehak199

    mehak199 New IL'ite

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    no 1 is there to answer the thread..... plzz help me:drowning
     
  3. ptamil2007

    ptamil2007 Gold IL'ite

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    Hi Mehak,

    I too have heard about this. But never really have tried it myself.
    However I am presently on a gear set to Reduce my weight.

    My first step is doing GM Diet. It cleanses the system and increases the metabolism.

    Also as a result I have stopped eating junk food.

    I am going to start having Honey with lemon in warm water every morning.

    I do have read that Apple cider vinegar taken before meal times basically acts as catalyst for digestion. Take in prescribed quantities would be my only suggestion
     

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