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Apple cider vinegar

Discussion in 'Keep Fit & Maintain Shape' started by mehak199, Jul 3, 2010.

  1. Jul 3, 2010 #1
    mehak199

    mehak199 New IL'ite

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    hi all ladies
    some one told me about w8 loss that drinking 1 tbsp of apple cider vinegar in 1 galss of warm water in nite is good 4 w8 loss :coffee. has ne1 tried it?
    :)
     
    mehak199, Jul 3, 2010
    mehak199, Jul 3, 2010
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  2. Jul 4, 2010 #2
    mehak199

    mehak199 New IL'ite

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    no 1 is there to answer the thread..... plzz help me:drowning
     
    mehak199, Jul 4, 2010
    mehak199, Jul 4, 2010
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  3. Jul 8, 2010 #3
    ptamil2007

    ptamil2007 Gold IL'ite

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    Hi Mehak,

    I too have heard about this. But never really have tried it myself.
    However I am presently on a gear set to Reduce my weight.

    My first step is doing GM Diet. It cleanses the system and increases the metabolism.

    Also as a result I have stopped eating junk food.

    I am going to start having Honey with lemon in warm water every morning.

    I do have read that Apple cider vinegar taken before meal times basically acts as catalyst for digestion. Take in prescribed quantities would be my only suggestion
     
    ptamil2007, Jul 8, 2010
    ptamil2007, Jul 8, 2010
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