Apple Cider Vinegar For Weight Loss

Dear all,

I am 40 year old, having 70 kg weight. My ideal weight as per height should be 52 kgs.
I am not very regular in exercise due to lack of time but try to do 10-15 min in morning some exercise(if time permits). I know it is not sufficient to lose weight.

I have read consumption of "apple cider vinegar" helps in losing weight. Read lots of reviews some positive some negative.

I any of IL friends used this product please share your experiences

 

Thanks for your feedback dc24