Anyone up for New Year targeting abs challenge ?

Thanks Pman for starting this.. I have been trying to find a thread for fitness motivation - but most of them are already around 100 pages and I was not motivated at all!!

Finally seeing yours, I was like:wowThis is what I was looking for! I am currently try to lose my overall weight and fat content before toning my tummy. Have put on around 4 kgs in the last few months. Result of being really lazy!!:bang

I am already working out regularly with a trainer for 3 days a week, but want to start with 30 mins of walk daily as well. I am also starting to cut down my fat consumption and include more of proteins. Being a veggie as well, that is really getting difficult. I came across a broccoli soup recipe and planning to try it tonight. Will post the recipe if it turns out good! Wish me good lucklaugh1smiley

 

Thanks pman! Here goes the broccoli soup recipe:

Boil a bowl of water in a vessel, and when the water starts boiling add a little salt and add the broccoli florets and add a pinch of salt again and close the lid. Let it boil for 4 to 5 mins max. Strain the florets and save the water as well. Put the florets in a mixer when they are hot and add the saved water to half of the florets quantity and grind into a fine paste. In a bowl add a little cheese (goat cheese or parmesan; only for protein you know:rotfl), and pour the soup on top of it, add freshly ground pepper and some garlic powder(not a must) and enjoy!

Very healthy indeed! I had only this for my dinner and I was feeling full (I know, it is the cheese:hide. But just a tablespoon of it always good!

 

Due to Fever,Past 3days I didn't go for walk or gym.r

 

yeah, The rains!! Witsend!! All I feel is switch on the heater and be cozy!! planning to workout today evening hopefully! But not sure with the effect of pineapple express in the bay area!!