1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. Would you like to join the IL team? See open jobs!
    Dismiss Notice
  3. What can you teach someone online? Tell us here!
    Dismiss Notice
  4. If someone taught you via skype, what would you want to learn? Tell us here!
    Dismiss Notice

Any Tips To Balance 6year Old Girl Weight

Discussion in 'Healthy Living' started by BeautifulSmile, Feb 18, 2021.

  1. Feb 18, 2021 #1
    BeautifulSmile

    BeautifulSmile Silver IL'ite

    Messages:
    62
    Likes Received:
    56
    Trophy Points:
    58
    Gender:
    Female
    Can you please help me with any tips on how to balance the weight of my 6yr old daughter. We are fully indoors, no kids to play with in the community and not going to school. When the weather was good , she played with her big sister (12yr). Other than that all the time indoors. right now she is 52 inches tall and weighs 70 pounds. so overweight.

    Drastically reducing junk food (but not able to fully stop it, but targeting for no junk), making sure of fruit every day. She does 100 jump rope every day, and 7 mins kids work out (with reference from youtube). But please any other tips are highly appreciated. I work 10+ hours everyday so partially my fault for not encouraging them on physical activity. Any suggestions are highly appreciated!

    -Mom of beautiful girls.
     
    BeautifulSmile, Feb 18, 2021
    BeautifulSmile, Feb 18, 2021
    #1
    Flyhigher likes this.
    Loading...

    Similar Threads
    1. kavya007

      Tips on achieving a good work life balance

      kavya007, Dec 14, 2007, in forum: Working Women
      Replies:
      6
      Views:
      2,337
      SoaringSpirit
      Dec 19, 2007
    2. soulful

      Tips To Deal With Mil

      soulful, Jul 18, 2021, in forum: Relationship With In-Laws
      Replies:
      6
      Views:
      391
      soulful
      Jul 18, 2021
    3. hrastro

      Online Teaching - Some Tips And Thoughts!

      hrastro, Feb 19, 2021, in forum: Education & Personal Growth
      Replies:
      11
      Views:
      1,061
      jskls
      Apr 1, 2021
  2. Feb 18, 2021 #2
    Flyhigher

    Flyhigher Gold IL'ite

    Messages:
    195
    Likes Received:
    265
    Trophy Points:
    123
    Gender:
    Female
    Try replacing junk food with healthy alternatives snacks, watch the portion size, avoid sugary foods including protein bars, swimming classes at least 2-3 times in a week.
     
    Flyhigher, Feb 18, 2021
    Flyhigher, Feb 18, 2021
    #2
    BeautifulSmile likes this.

Share This Page