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Any idea about grapefruit juice loses body weight

Discussion in 'Keep Fit & Maintain Shape' started by kads, Jan 29, 2008.

  1. kads

    kads Senior IL'ite

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    Hi all,
    I have been drinking grapefruit juice now sinec some 20 days as told by my one of the frnd that it cuts fat as it as 3times the more vitamin c then orange jiuce and as all of u know vitamic c cut fat...as i didnt beleive on her first but as i was of diet not very strict but was keeping an eye on my diet and so also thought then why not try grapefruit juice.....Then i browse net and ifound the grapefruit juice diet pln given on net so i thought its true that it works

    Is any one aware of it and if yes then can u tell me the vegetarian things taht i can use insted of bacon and eggs that is mentioned there...pl as i am now learend to control my diet then i think i can follow this as i can see difference in me since i have used the juice.....
     
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  2. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Hi,
    Even I have heard of Grape juice weight loss info.
    But if I were you, I would take grape juice/orange/lemon juice everyday as part of diet regime, but wouldn't stick to it alone.
    We need to eat balance food with right good fat, carb & protien.
    Egg has so many good things, Iwouldn't replace it with anything else.

    As far your question, I am not sure with what we can replace bacon & egg with vegan diet.
     
  3. vidhya3b

    vidhya3b IL Hall of Fame

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    This is a news to me!!! I always thought grape will add weight and ran in the opposite way.. Now I can enjoy it then!!! Thanks a lot for the info :)
     
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  4. priyakanth

    priyakanth Silver IL'ite

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    A very good information. Do a one day fast where you consume nothing but dark grapes with seeds. Eat the seeds and all and eat as much as you want. The grapeseed fast has the added benefit of all the good phytonutrients and antioxidants in grapes and grapeseeds. It cleanses the whole intestine. Thus it help to lose weight....

    priyakanth
     
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  5. vidhya3b

    vidhya3b IL Hall of Fame

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    A good idea.. Will definitely give it a trty!!!!
     
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  6. sivshankari

    sivshankari Gold IL'ite

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    grape fruit...daily one fruit is advisable for weight loss,,,also if anyone is under medication pls dont consume this fruit...cheers
     
  7. SunNaa

    SunNaa Platinum IL'ite

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    Grape and grapefruit are two different fruits vidhya...

    grapefruit is said to aid in weight loss...and btw grapes aren't that bad too...you can have them...

    but I just hate the test of grapefruit.. but I like grapes! :)
     
  8. vijiananthu

    vijiananthu Gold IL'ite

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    Hi! What is Grape Fruit in Tamil? Anybody knows?
     

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