1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

All about Breast size - Increase/Reduce

Discussion in 'Keep Fit & Maintain Shape' started by Sharmili, Nov 18, 2005.

  1. Marikeerthi

    Marikeerthi Bronze IL'ite

    Messages:
    157
    Likes Received:
    26
    Trophy Points:
    48
    Gender:
    Female
    Re: !!!!!!!!!!!!!!!!! Excercise For Breast !!!!!!!!!!!

    hi padma,
    Thanks for ur valuable information. I will start from tomorrow itself. I feel this excercise will get back my breast size to its previous shape before delivery.



    Keerthi
     
  2. jaanu_2721

    jaanu_2721 Bronze IL'ite

    Messages:
    359
    Likes Received:
    21
    Trophy Points:
    33
    Gender:
    Female
    Re: !!!!!!!!!!!!!!!!! Excercise For Breast !!!!!!!!!!!

    thnx 4ur post..but can u suggest exercise for increase of size?plz? :?:
     
  3. sravy

    sravy Bronze IL'ite

    Messages:
    418
    Likes Received:
    24
    Trophy Points:
    35
    Gender:
    Female
    Re: !!!!!!!!!!!!!!!!! Excercise For Breast !!!!!!!!!!!

    Hi Padma,

    thanku for the reply ,i will start from today itself .definitely i will continue .

    bye
     
  4. jacintha

    jacintha New IL'ite

    Messages:
    75
    Likes Received:
    0
    Trophy Points:
    6
    Gender:
    Female
    Re: !!!!!!!!!!!!!!!!! Excercise For Breast !!!!!!!!!!!

    hi Padma,

    It was really a valuable information. i have a doubt in it . should we rub both the breast and should we repeat it with our left leg folded and right leg stretched. pls clarify my doubt.
     
  5. vivbass

    vivbass Gold IL'ite

    Messages:
    1,063
    Likes Received:
    58
    Trophy Points:
    105
    Gender:
    Female
    Re: !!!!!!!!!!!!!!!!! Excercise For Breast !!!!!!!!!!!

    Dear Padma,
    thank u very much for ur useful info':clap
     
  6. padmavathi m

    padmavathi m Silver IL'ite

    Messages:
    603
    Likes Received:
    19
    Trophy Points:
    50
    Gender:
    Female
    Re: Excercise For Breast

    marikeerthi,

    you will get a good shape and most important is that you can prevent yourself from any breast problems. that is the speciality of this exercise.
    after a month you see you will definitely feel a change.

    thanks a lot to peep into this thread.

    padma
     
  7. padmavathi m

    padmavathi m Silver IL'ite

    Messages:
    603
    Likes Received:
    19
    Trophy Points:
    50
    Gender:
    Female
    Re: Excercise For Breast

    jaanu_2721,

    this exercise will give a good shape to your breast, but do it regularly dear.

    padma
     
  8. padmavathi m

    padmavathi m Silver IL'ite

    Messages:
    603
    Likes Received:
    19
    Trophy Points:
    50
    Gender:
    Female
    Re: Excercise For Breast

    sravy,

    please do it regularly dear for best results.

    padma
     
  9. padmavathi m

    padmavathi m Silver IL'ite

    Messages:
    603
    Likes Received:
    19
    Trophy Points:
    50
    Gender:
    Female
    Re: Excercise For Breast

    jacintha,

    once you do it with your right leg folded that's enough. yes both the breast have to be massaged with both your palms, your left palm for your left breast, right palm for your right breast simultaneously. i ll pm you my no.


    padma
     
  10. padmavathi m

    padmavathi m Silver IL'ite

    Messages:
    603
    Likes Received:
    19
    Trophy Points:
    50
    Gender:
    Female
    Re: Excercise For Breast

    vivbass,

    yes its a wonderful exercise for your breast, you can really be away from all breast ailments.

    if there is a IL meet in chennai, i can come and do this exercise and show it to everyone.
    hope i make it for the next IL meet.

    padma
     

Share This Page