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A doubt on sudden weight gain

Discussion in 'Keep Fit & Maintain Shape' started by Priya77, Oct 20, 2013.

  1. Oct 20, 2013 #1
    Priya77

    Priya77 Silver IL'ite

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    Hi Friends,
    I need some advise .

    For over an year now, I have maintained weight of 57 Kgs. But two months ago when I went on a vaction, I gained 2 Kgs. I thought I will come back and lose the extra kgs with some dieting and exercise. However I am not able to. Instead I have put on another Kg and now weighing 60Kgs :(.

    My food intake is Ok. I used to do Leslie sansone workouts earlier and I have moved to Brisk walks. Not sure why isn't it working ?

    Any clue ? Or any suggestion on what I should follow ?
     
    Priya77, Oct 20, 2013
    Priya77, Oct 20, 2013
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