A chilli a day

Huma · Oct 25, 2007

hi

- Adding chilli to your diet may help you get to sleep faster and have a deeper

sleep. ( according to the reader's digest)

- Capsaicin, the ingredient in peppers that makes them hot, acts as an

anti-inflammatory and decongestant for sinusitis sufferers.

- Red and yellow chillies and capsicums are packed with vitamin C.

- Capsaicin acts as an antioxidant and improves digestion by stimulating

digestive fluids in the stomach and can help fight diarrhoea caused by bacterial infection.

bye

rajmiarun · Oct 25, 2007

Huma,
You and your smile are so pretty. Thanks for the info about chillies.

Huma · Oct 25, 2007

thanks

sudhabatni · Oct 26, 2007

HI HUMA
thank u for the good information and share other tips also.......

Sudha batni...

latamurali · Oct 26, 2007

Hai HumaI replied u big and suddenly power suplly stopped - bad, and typing this for second timeThank u yaar, very useful and sweet!!!!!!!!information for meYes, i love eating chillies, Basically iam chilli lover,like people eat sweets, i eat chilli, and used to prepare all food itmes with raw green and red chillies and enjoy that as my side dish, and definitely i will be having chilli pickle in my house and we also used to put very often PULI MILAGAI AS SIDE DISH FOR DOSA/IDLY ETC......yummy and spicy tasteok ok let me stopHai huma , u look sweet yaarlatamurali