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A chilli a day

Discussion in 'Healthy Living' started by Huma, Oct 25, 2007.

  1. Oct 25, 2007 #1
    Huma

    Huma Silver IL'ite

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    hi

    - Adding chilli to your diet may help you get to sleep faster and have a deeper

    sleep. ( according to the reader's digest)

    - Capsaicin, the ingredient in peppers that makes them hot, acts as an

    anti-inflammatory and decongestant for sinusitis sufferers.

    - Red and yellow chillies and capsicums are packed with vitamin C.

    - Capsaicin acts as an antioxidant and improves digestion by stimulating

    digestive fluids in the stomach and can help fight diarrhoea caused by bacterial infection.

    bye
     
    Huma, Oct 25, 2007
    Huma, Oct 25, 2007
    #1
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  2. Oct 25, 2007 #2
    rajmiarun

    rajmiarun Gold IL'ite

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    Huma,
    You and your smile are so pretty. Thanks for the info about chillies.
     
    rajmiarun, Oct 25, 2007
    rajmiarun, Oct 25, 2007
    #2
  3. Oct 25, 2007 #3
    Huma

    Huma Silver IL'ite

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    thanks:wink:
     
    Huma, Oct 25, 2007
    Huma, Oct 25, 2007
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  4. Oct 26, 2007 #4
    sudhabatni

    sudhabatni Bronze IL'ite

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    HI HUMA
    thank u for the good information and share other tips also.......



    Sudha batni...
     
    sudhabatni, Oct 26, 2007
    sudhabatni, Oct 26, 2007
    #4
  5. Oct 26, 2007 #5
    latamurali

    latamurali Gold IL'ite

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    Hai HumaI replied u big and suddenly power suplly stopped - bad, and typing this for second timeThank u yaar, very useful and sweet!!!!!!!!information for meYes, i love eating chillies, Basically iam chilli lover,like people eat sweets, i eat chilli, and used to prepare all food itmes with raw green and red chillies and enjoy that as my side dish, and definitely i will be having chilli pickle in my house and we also used to put very often PULI MILAGAI AS SIDE DISH FOR DOSA/IDLY ETC......yummy and spicy tasteok ok let me stopHai huma , u look sweet yaarlatamurali
     
    latamurali, Oct 26, 2007
    latamurali, Oct 26, 2007
    #5
  6. Jan 5, 2008 #6
    deeps1

    deeps1 New IL'ite

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    Hi Huma

    Thanks for sharing the information. I am a chilli lover too !
     
    deeps1, Jan 5, 2008
    deeps1, Jan 5, 2008
    #6
  7. Dec 19, 2011 #7
    esbanu

    esbanu Gold IL'ite

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    Hi..
    thanks for the information... keep posting dear...
     
    esbanu, Dec 19, 2011
    esbanu, Dec 19, 2011
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  8. Jan 4, 2012 #8
    Marikeerthi

    Marikeerthi Bronze IL'ite

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    Thanks so much for useful information. Foods that are hot with red and green chilli is my fav.
    :)
     
    Marikeerthi, Jan 4, 2012
    Marikeerthi, Jan 4, 2012
    #8

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