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A chilli a day

Discussion in 'Healthy Living' started by Huma, Oct 25, 2007.

  1. Huma

    Huma Silver IL'ite

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    hi

    - Adding chilli to your diet may help you get to sleep faster and have a deeper

    sleep. ( according to the reader's digest)

    - Capsaicin, the ingredient in peppers that makes them hot, acts as an

    anti-inflammatory and decongestant for sinusitis sufferers.

    - Red and yellow chillies and capsicums are packed with vitamin C.

    - Capsaicin acts as an antioxidant and improves digestion by stimulating

    digestive fluids in the stomach and can help fight diarrhoea caused by bacterial infection.

    bye
     
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  2. rajmiarun

    rajmiarun Gold IL'ite

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    Huma,
    You and your smile are so pretty. Thanks for the info about chillies.
     
  3. Huma

    Huma Silver IL'ite

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  4. sudhabatni

    sudhabatni Bronze IL'ite

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    HI HUMA
    thank u for the good information and share other tips also.......



    Sudha batni...
     
  5. latamurali

    latamurali Gold IL'ite

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    Hai HumaI replied u big and suddenly power suplly stopped - bad, and typing this for second timeThank u yaar, very useful and sweet!!!!!!!!information for meYes, i love eating chillies, Basically iam chilli lover,like people eat sweets, i eat chilli, and used to prepare all food itmes with raw green and red chillies and enjoy that as my side dish, and definitely i will be having chilli pickle in my house and we also used to put very often PULI MILAGAI AS SIDE DISH FOR DOSA/IDLY ETC......yummy and spicy tasteok ok let me stopHai huma , u look sweet yaarlatamurali
     
  6. deeps1

    deeps1 New IL'ite

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    Hi Huma

    Thanks for sharing the information. I am a chilli lover too !
     
  7. esbanu

    esbanu Gold IL'ite

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    Hi..
    thanks for the information... keep posting dear...
     
  8. Marikeerthi

    Marikeerthi Bronze IL'ite

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    Thanks so much for useful information. Foods that are hot with red and green chilli is my fav.
    :)
     

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