7 Causes of Fertility Problems

After deep study of medical system it is revealed that there are so many causes of fertility problems related to anatomy and physiology of human system. Here are some common causes of infertility to be kept in mind while trying to conceive.

Consult the Health Advisor

Before trying to conceive consult your doctor in order to obtain your medical history and preconception check up. He can advise you better if he found any physical abnormality.

Avoid Overuse of Bycycling

Repeated banging of the groin against the bicycle seats, often results in the damage of critical arteries and nerves; being cause of infertility in men. So if your partner uses to ride bicycle more than 100 Km per weak, it should be reduced in order to get positive pregnancy results.

Avoid Over Exercising

In the same way heavy and repeated physical exercises may cause irregular periods, scanty menses, heavy menses, amenorrhea and other fertility complications in some cases. So physical fitness exercise must be done regularly, according to body requirement and is not to be overdone.

Balanced Diet

If you have set your mind to expect a baby, review your daily diet. Your diet has an effect on your body’s physiology; avoid dieting to reduce your weight during this period. And starvation diets and fasting affecting ovulation may cause affect your fertility

Avoid Strong Perfumes and Vaginal Sprays

Some ladies use vaginal perfumes and sprays for sex attraction, which may cause sperm killing. So all types of artificial lubricants, oil, glycerin and saliva are equally harmful for sperms and be avoided to use.

Avoid Vaginal Doutching

Douching of vagina also be avoided which may wash away the cervical mucus necessary for transportation the sperm to cervix and may cause some other inflammatory diseases of vagina.

Avoid Stimulants

For positive pregnancy results, avoid all types of stimulants and addictions . Smoking, coffee drinking and wine is very much harmful for health. Caffeine is considered to constrict blood vessels and causes reduction of blood to developing baby in uterus.

Chemical Side Effects

For people who work in factories making some hazardous substances may consult their doctor for guidance as some harmful substances may cause certain fertility problems for both partners.