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5 lb New Year Eve Weight Loss Challenge - 6th Dec to 31st Dec

Discussion in 'Keep Fit & Maintain Shape' started by pman16, Dec 2, 2010.

Page 5 of 18
  1. Dec 5, 2010 #41
    supreep

    supreep Gold IL'ite

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    Hi Pman,

    This is a wonderful initiative by you to inspire all the ladies of this forum to have a killer look for the new year.:thumbsup

    Please count me in. I am 163 cms tall and currently weigh 61 kgs. My problem area is lower part of the body( lower abs, hips and thighs) . I really want to lose weight in that region. It would be great if I lose 2.2 kgs in next 3 weeks.

    Thanks a lot for inspiring us !

    Have a great day ahead!
    :)
     
    supreep, Dec 5, 2010
    supreep, Dec 5, 2010
    #41
  2. Dec 5, 2010 #42
    LLavanya

    LLavanya Gold IL'ite

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    Hi Pman,

    I could not acces the walking link which u have given. Any procedure?

    Also can we do this during periods time? I mean this walking.?
     
    LLavanya, Dec 5, 2010
    LLavanya, Dec 5, 2010
    #42
  3. Dec 5, 2010 #43
    atomar

    atomar New IL'ite

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    Dear Pman,

    Great challenge. I too want to be part of it. Actually, I too had a goal in mind before I came across your challenge. That was to reduce 3.5 kgs from 6th Dec to 31st Dec. Your challenge talks about a loss of 2.2 kgs, which is definietly more achievable and a healthier target.

    I am definitely going to participate in this challenge. I just had one concern in mind. Is it possible that simultaneously I work for the goal that I had set earlier. i.e. a loss of 3.5 kgs. Or I should completely forget about it? Is it achievable? I want this weight by 31st Dec as after that I am going for a yoga course. And I want to reach 60 figure by that time?

    Thanks,
    Atomar
     
    atomar, Dec 5, 2010
    atomar, Dec 5, 2010
    #43
  4. Dec 6, 2010 #44
    pman16

    pman16 Platinum IL'ite

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    Hi Lavanya

    Heres the link:

    Walking Videos, Lose Weight From Walking - ExerciseTV

    Walking during periods is very safe but still depends on how comfortable you are to do it. You can take it easy if it is difficult and resume once the periods are over.
     
    pman16, Dec 6, 2010
    pman16, Dec 6, 2010
    #44
  5. Dec 6, 2010 #45
    pman16

    pman16 Platinum IL'ite

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    Hi atomar,

    Your concern made me smile. Ofcourse, you can lose more weight but not drastically. Losing 2 lbs per week is realistic and healthy. So I meant that way.
     
    pman16, Dec 6, 2010
    pman16, Dec 6, 2010
    #45
  6. Dec 6, 2010 #46
    sosona

    sosona Senior IL'ite

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    me too Height 5'1 weight -- 72
     
    sosona, Dec 6, 2010
    sosona, Dec 6, 2010
    #46
  7. Dec 6, 2010 #47
    pman16

    pman16 Platinum IL'ite

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    Good luck to all the participants in the challenge. Eat healthy, exercise good, drink lots of water and think positive.
     
    pman16, Dec 6, 2010
    pman16, Dec 6, 2010
    #47
  8. Dec 6, 2010 #48
    anees

    anees Silver IL'ite

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    I would also like to join. Its going be really a challenge because of the nonstop
    holiday parties.Thanks for this initiative Pman. Are you currently on the maintainance mode?

    Anees
     
    anees, Dec 6, 2010
    anees, Dec 6, 2010
    #48
  9. Dec 6, 2010 #49
    pman16

    pman16 Platinum IL'ite

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    Hi Anees,

    Yes, im in the maintenance phase now and able to maintain my lost weight for about 6 months now. Im trying to tone myself more now and exercise every day.
     
    pman16, Dec 6, 2010
    pman16, Dec 6, 2010
    #49
  10. Dec 6, 2010 #50
    atomar

    atomar New IL'ite

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    Hi Pman,

    Thanks for your reply. I know my concern was funny. I want to join this challenge.

    My current weight is 63 kgs.

    I completely forgot about this challenge today. So, I am starting from 7th Dec.

    All the best everyone. My goal is to weigh 60 kgs by 31st Dec.

    Love,
    Atomar..
     
    atomar, Dec 6, 2010
    atomar, Dec 6, 2010
    #50
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