4 minute office exercises

Arabudupi · Apr 8, 2009

Will be more of use to the working class....

nandinibabu · Apr 8, 2009

thanks a lot for sharing this here and iam going to forward this to my DH

Anjali2 · Apr 9, 2009

hi
very useful one.thanks for sharing.

anjali

Padmini · Apr 9, 2009

HI,
it is so nice and nice. i think i can fallow this instead of walking. thank you for sharing.
with love
pad.

Arabudupi · Apr 9, 2009

I think we should all practise it daily. We spend so much time on the pc specially being addicted to IL...!

manasa_gs · Apr 9, 2009

Thank you so much for the excercises.Very useful one.

Jithiks · Apr 9, 2009

Hi Vidya,

Just now I did these stretches. Too good!

Thanks for sharing! Probably I can do this everyday before my exercise regimen.