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2015 jan 100 miles walk........

Discussion in 'Keep Fit & Maintain Shape' started by breeze01, Jan 1, 2015.

  1. breeze01

    breeze01 Platinum IL'ite

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    Hi cute walkers, HAPPY NEW YEAR ALL...........

    We am here with our thread.... As usual 100 miles per month.

    you can do whatever you want, walking, jogging, swimming, cycling, total body workout, yoga, elliptical, any kind of sports, anything . But the only thing is you have to squeeze yourself to burn calories...

    Join with us and appreciate , support, motivate, guide others...

    Happy walking....

    All our walkers we don't want to give up right... so here we go.... keep walking and keep updating...

    All those who are not able to complete 100 miles try this month being the last month of the year you can do it... all you need to do is walk atleast 3 to 4 miles per day............. morning 2 miles,evening 2 miles... call someone on the phone when you walk you will finish your 2 miles walk with in no time...thats the trick i been trying all the while hahaha...
     
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  2. simply_doubtful

    simply_doubtful Gold IL'ite

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    Hi Breeze,
    I want to join in from this month on. Count me in. I did 1 LS mile today.
    Hansika
     
  3. melon123

    melon123 IL Hall of Fame

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    I am in breeze... Dec could not complete due to bad health... Let me make it this month...

    All the best gals...

    Keep moving!!!
     
    1 person likes this.
  4. msm

    msm Gold IL'ite

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    Hi Breeze
    Let me join this thread & hope u dont mind me logging my miles along with other points as well.

    Jan 01:
    Got up at 8:30 AM
    Coffee (150 ml)around 9:30 AM
    Breakfast (4 idli+Onion Chutney, 100 ml Tea) 11:00 AM,
    Munched pieces of Guava+Cucumber+Carrot while cooking lunch.
    Exercise at 2:00 PM
    Lunch at 3:30 PM

    Cycling:
    6.3 Miles
    27 mins
    134 Cals

    Stepper:
    7 Floors
    2 mins
    17 Cals

    Total Miles:6.3
    Lost Cal: 150 Calories
     
    Last edited: Jan 2, 2015
    3 people like this.
  5. deepv

    deepv Platinum IL'ite

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    Hi breeze ,count me in.
     
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  6. priyasudhakar

    priyasudhakar Gold IL'ite

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    hi breeze,

    i wish to join
     
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  7. seekingbless

    seekingbless Platinum IL'ite

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    1st jan: 5 miles cross trainer
    2nd jan: 5 miles cross trainer
     
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  8. saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Please count me in... This month I hope to complete 100 miles.
     
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  9. melon123

    melon123 IL Hall of Fame

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    my update

    1/1 - 3 miles(walking)
     
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  10. simply_doubtful

    simply_doubtful Gold IL'ite

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    jan 1st 1 ls mile
    jan 2nd 3 miles walk outside

    97 miles to go
    Hansika
     
    3 people like this.

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