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100 Smartest Diet Tips Ever !

Discussion in 'Keep Fit & Maintain Shape' started by krishnaamma, Apr 20, 2008.

  1. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Ladies,

    It is easy to put on weight. But bonk very very hard to reduce them. When I am browsing the net I saw this.:hiya I want to share this with you. It is very useful and easy to follow. Here I am giving the link for you. :ideaPlease go through and make useful of it.

    100 Smartest Diet Tips Ever - Yahoo! Health

    All the best for all who are trying to reduce weight !
     
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  2. Jithiks

    Jithiks Gold IL'ite

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    Hi Krishnamma,

    Thanks for sharing these tips.

    Sure it will be useful if we try to follow atleast some of them.

    It is always good to have a filling breakfast instead of skipping it.

    That way, we can avoid overeating during lunch time.

    Cheers,
    Krithika
     
  3. Hemalata

    Hemalata Senior IL'ite

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    Thank you Krishnaama,
    These tips are very useful.

    Love
    Hema
     
  4. Paulina

    Paulina Moderator Staff Member Platinum IL'ite

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    Dear Krishnaamma,

    Thanks for the link.....went thru' it.

    But you have also tempted us with your delicious recipes for sweets specially
    ......just below are the links to all tasty recipes by you ! temptation is too much !

    Real tough job , choose to diet or to try your recipes!!! just kidding dear! Big Laugh

    warm regards
    PAULINA:wave
     
  5. vidhya25

    vidhya25 Senior IL'ite

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  6. kavimani

    kavimani New IL'ite

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    Hi Krishnaamma,

    Thanks for a useful tips....
     
  7. lakshmi05

    lakshmi05 Silver IL'ite

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    Hi Krishnamma,

    Though the ladies here put on weight tempted by your recipes, now nobody can blame you as you have given a wonderful link on diet tips. We will not forget you and keep on trying and following both your recipes and the diet tips respectively.

    You are a wonderful lady.:clap

    Thanks for everything.:-D

    Cheers,
    Lakshmi.
     
  8. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Krithika,

    Yes while dieting we must have break fast. Because the whole night we sleep without food, so it is better to break it. That will help you very much.
     
  9. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Hema, Vidhya and Kavi mani,

    Thanks for your comments.Bow
     
  10. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Dear Paulina,

    That is life Dear:idea. You have both good and bad, you have to choose what you want? :thumbsup
     

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