hi dears this is sudha....i miss u all so much... past three months donot follow anything:pensive::pensive::pensive: just do one thing take...
Hi friendsI missed u all.Past one I was busy with my new job appointment. Name-sudhaTeam -5Feb 1-72.0 kgFeb goal- 70 kg Thank u dears
Hi all... Name: sudha Team: 5 Jan 3rd:72.1 kg Jan end: 69.6 kg (to loss 2.5kg) All the best to all
Hi I can't check weight today.. ....feel so sad... may be update this week.... congrats and all the best to @ana12 and @sridevi1977 and for...
@vani098 ....hi...hi.... amazing person u are, because u said my diet super and nicegigglingsmiley
@ana12 Ur diet always wow...perfect in quantity and quality.. workout also nice...
Hi dears 23,24 &25 November Early morning-Fg seed and warm water Water consumed-2liter 23 November Bf- idli 4no with corianderchutney Snack-2...
@sridevi1977 Again u come to ur exe routines... are u completed ur BBM 90 Days challenge ...!! Yours , buds and angeldreams workout schedule...
Hi friends Nov 20 Fg seed plus warm water Breakfast-One cup rice plus snackgourd porriyal 1/2 cup with rasam snack-2biscuit Lunch-1 and 1/2 cup...
Hi friends Nov 18 FG seed and warm water One cup milk w/o sugar Breakfast- one cup rice with avarakkai porriyal and rasam Lunch- 2 cup brinjal...
