Hi CR, I am around 5 months of my pregnancy but didn't seem to gain any weight.... its almost 1/2 lbs of weight increase. I am really...
Yes I am suffering some kind of fungal growth with various allergies. Anyhu my Nutritionist think i should do this before I go ahead with any...
Today's Diet Breakfast Green smoothie with kale and berries Half cucumber Lunch Avacado soup Home made lara Bar Snack Apple...
Dear Alpha, Thank you so much for doing this for me:bowdown. Thanks for the Rainbow colour. I just realized we both use the same colour...
Congrats Alpha, You are such an inspiration. Breakfast Spinach with fruits smoothie, maca and chia seeds Half Cucumber Lunch Half cucumber...
Hi All Today's diet Spinach banana smoothie Basil pesto with Salad greens Avocado Apple Spinach Salad with Hemp seeds Coconut water
Hi Shiva, I hope you have not forgotten me. I know its been a while since i posted anything in IL I do have some good news for you ( no no i am...
Hi all, Just wanted to post that as of today morning I have lost 5 lbs. Thank you all for your support. Regards Sati balachander
Daliya is cracked wheat right ? Did you add sugar? Sugar is a big no in any diet
Dear Alpha, Thank you for your tip. I dont usually drink anything but had to eat out, so picked the only thing that was no calorie. I have a...
