Hello, I am back to this forum after a year. I did this diet last year for a month and lost 10 pounds! Then I stopped but did not put on any...
Hi Vahee, I have been trying to lose weight for over 2 years. I started the "Kitchuppa's diet Plan" last week and have lost 1.5 pounds. I know...
Hello vahee, I had a question. If i replace fruit at night with salad or boiled vegetables - is that ok? Thanks Hemna
Hello, I am trying to lose weight and ready to start on the diet from JMay 24, 09. I cannot excercise for the next two weeks but should start...