Hi Meetu, Just thought of updating my progess on the Pranayam so far . It's been couple of days and I am trying to do the pranayam's, to start...
Hi Ramya, How are you doing today. Yesterday went very well. I did not had rice for dinner. GREAT. I just had 2 slices of Brown bread with Tea...
Good to see even more entries. Yesterday dinner was very bad for me. I was too hungry reaching home from office (as usual) and I made Rice &...
Hi Beena & Ramya, It's an amazing thread, where in we can report what we eat every day and as beena said - it gives a great level of control....
Thanks Meetu, For your detailed reply. I truly appreciate for giving us the Pranayama tips (Ramdev ji pranayam). I googled and found lot more...
Re: want to be mother but unable to conceive Hi Shayna, Please please don't loose hope. God is always there to help us. Just be calm and fill in...
Hi meetu, Glad to see your reply. Atleast we get some kind of hope. Iam also on Metformin, thrice a day. And Iam overweight coz of my last...
Hi pavithra, Thanks for your supportive words. started with walking exercise & normal diet (less rice & roti-more of sabji). Let's see, Iam...
Hi Genetech, It's an interesting thread. Most of the women (especially working) womens cannot spend time in going to yoga classes. These kinds of...
Hi Vellaki, Iam also on the same boat with you. I need to loose 20 KGS to get fit to conceive. What a coincedence. Unhappy, frustrated,...
