Name : Lavanya Current weight : 155 lbs Aug target : 150 lbs Goal weight : 135 lbs My rules: 1. Avoid junk/fried foods 2. Exercise for 60 mins.
Hello everybody, After a long time i am coming back again. I was very busy with my work so the goal of weight loss was all in vain. So...
My diet log for 9/6/09 @6:00 to 7:30 - 1.5lts water @9:00 - 1 egg white (boiled) and two slices of bread with onion and tomato curry @11:00 to...
Re: How to reduce tummy after delivery Hi sujatha and deeptha, you can start writing in the Weight loss buddy thread by Pink Rubies. There all of...
Hi Sadhu and sandhana welcome to the world of weight loss team. PM nice to see your big messages Alpha thanks for the soup recipe, would try...
Hi Rubi, Thanks for the info. Take care dear and do well in your exams once your exams are done you can go on strcit diet. My diet chart on...
HI Friends, my diet chart 5/6/09 ------ @5:30 to 7:30 - 2lts of water @9:00 - 2 idli with pudina chutney @1:30 - 3 chapathi with egg curry and...
Dear buddies, I was off from office on thursday. just a break. Evergreen and PM - dont worry MIL & DIL can never become mother and daughter....
Hi ladies, I am new and am also planning to reduce weight by August 2009 to look gorgeous in my daughters bday in september. My height - 5'5"...