Ragi Idly Ragi - 1 cup Idly rice - 2 cups Urad dhall - 1 cup Soak Ragi and Idly rice overnight and urad dhall for 1 hour. Grind Ragi and Idly...
Thought of sharing some grain recipes. Jowar Dosa Idly rice - 2 cups Jowar - 1 cup Urad dhall - 1 cup Soak rice and jowar to gether for 4 to 6...
Hi anu1215, Regarding your water in take, 4 ltrs is not required, If you drink too much of water your are giving too much of work to your kidney....
Hi anu1215, SIMPLE CARBOHYDRATE: Sugar - fruit, fruit juice, table sugar, honey, soft drinks, and other sweets COMPLEX CARBOHYDRATE: Starch -...
Hi Vani09, Thanks. Happy to hear that you liked my recipe :)
Hi all, Thought of sharing about my exercise routine. I usually do treadmill for 1/2 hour in the below speed level. 2 mins of slow warm up...
Hi Saiblessing, I am happy that you have been motivated by my message. All the best to acheive your targets
Hi kkmom, Good to hear that you reduced without exercise.
Hi SuganVijay, No sprouts won't produce heat.
Hi all, Wanted to share about an article which I read. After reading this my perception about weight reduction changed. For those who are in...
