Agree with the tips you have mentioned! It is vital to include food items in your diet that help reduce anxiety and boost immunity, especially...
Hi, I have few suggestions, both medical and non-medical, as I regularly see patients who need help with menopausal symptoms. Medical (usually...
Hi Lonla, I am a medical doctor and I won't hesitate to accept that I have struggled with OCD for a better part of my life. Thankfully, I have...
Hi, I am a medical doctor specializing in Neurology. Have you already met with a neurologist? If so, kindly share how your experience was. What I...
Glad to see that you are taking this initiative. How is it going for you?
Hi, I am medical doctor specializing in women health issues including pregnancy. Recently I have talked about in detail about the kinds of food...
Thank you for the warm welcome! :)
I think if you change your diet gradually to a more nutritious one, rather than processed sugary foods, it will naturally help you feel better....
It can be due to chronic stress, and poor blood flow to your scalp...Try a warm oil massage, if you have not.
A Warrior.