[ iam feeling much better today ... also my start waist line was 42inch now i reached 30inch in three months time thanks to walking :)... this...
hi melon, as i said you there are guests coming home next week and im busy with cleaning house and arranging things for their stay..so could not...
hi friends, @MELON,FLYSAUC,PREETA- congrats on your weight loss @melon... hope you r doing well now 28.1.13 diet and excercise mng- warm water...
hi bhagi, thanks for sharing shirdi pictures
hi friends, checked weight today morning- no change in my weight may be 'cos of no proper control on diet and also irregularity in workout...?????...
sunday-27.1.13 diet n excercise bfst-coffee,1 bowl noodles mid mng-1 apple lunch- rice vermicelli with egg 1 orange evening-tea with few...
hi frinds, i could not update here as i was having severe dysmenorrhea -friday nt n sat. diet n excercise... friday24.1.13 mng-warm water with...
hi friends, 24.1.13- diet and excercise.. mng- warm water with honey n lemon bfst- lf milk with nestum mid mng- 1 egg white boiled lunch- 1/2 bowl...
Hi friends 23/1/13 diet n excercise Early mng - warm water with honey lemon Bfst-1/4 plate poha( onion) 1 egg white boiled Mid mng- green...
hi friends, 22.1.13 diet n excercise... mng- warm water with honey and lemon bfst- 1 pesarattu (whole moong dosa) with peanut chutney mid mng-...