Hi Sandhya, U can use a good hair removal cream to remove the hair around the breast cos d skin around is very delicate. Love, Vic
Hi Rajesh, Thanks for sharing the touching story. Hope u will keep posting more stories for all of us. Love, Vic
Re: Merry Christmas And Happy New year :) Dear ILites, Have A Merry Christmas N A Happy New Year !!!!! May The Magic Of The Season Be...
Hi Vahee, Ur most welcome. I too learned kapalabhati n bhastrika while learning yoga. Bhastrika is powerful pranayama which can increase the...
Hi Ruby, I practice kapalabhati and bhastrika, kapalabhati helps to reduce abdominal fat and strengthen abdominal muscles. While bhastrika...
Hi Ruby, I think pranayama is science of breathing which has a few techniques. A few that is spoken alot is nadi shodhanam(alternate nostril...
Hi Everyone, Im Vignes. Im a Malaysian , staying in KL. Now workin as a System Analyst in a bank. Still single. As for hobbies, I read...
Dear Malspie, In my dream, I kissed a older man abot 15 years older than me. And another dream wher i was inside my house but it was raining...
Thanks Malspie...Ur right....I tend to keep my personality hidden...... Love, Vic
Re: about my name Hi All, How i came up with my username is....My zodiac sign is Aquarius and my name is Vignes...But mostly people call me...