hi chapra how r u feeling now? me couldnt find time to follow exercise routine y day joined gym and feel like it takes time to get adjusted...
Hi friends Planning to join gym 2marrow To reach my goal,feel like treadmil alone cant help So tired doing lot at home Pls suggest is it ok to...
Anitha wow thats gr8 yaar 290cal bunning nice workout keep going!
hi chapra, good to read all d entries here is mine this week wt check lost 300gms BF: butter sandwich and a cup of tea Lunch: wheat bread...
Sorry for d delay hi everyone my update wt:89kgs Morning: wheat grass with warm water BF: 1bowl upma with lots of veggies TEa Lunch :1cup rice...
Chopra I feel like checking our wt weekly, loss of few grams may motivate and also will make us cautious instead of waiting for a whole...
Hi Chapra Me too logged in as Divya for the same reasons, thanq for the journey of wt loss let me join for 3months race along with u all! Need...
hi mahee pls count me in
Hi Sridevi1977 and freinds i would also like to join your group.... my current details in your format are as below, Name- laasya Team-...
Dear Melon thanx a bunch for this thread lots of motivation around, cant stop myself to dig in, so let me join ur wonderful group current...