Aug 19 Meal1: choco kellongs with fat free Meal2: green tea Meal3: Wheat upma Meal4: Protein bar,green tea Meal5:salad water:3 lts exercise:Nil(p**)
Anitha, Wish you all good luck to your last journey of milestone in weight loss.
Aug 18 Meal1: choco kellongs with fat free Meal2: apple-1 Meal3: Salad Meal4: Protein bar,green tea Meal5:low carb pasta water:3 lts...
Aug 17 Meal1: bread omelet Meal2: Chapathi with paneer mutter curry Meal3: Green tea,oats biscuits Meal4: Figs Meal5:salad water:3 lts...
Aug 12 Meal1: Cinnamon oats with fat free milk Meal2: salad Meal3: Ragi porridge Meal4: Oats cookies-2 Meal5:rice with mango pickle( could not...
Thanks Anitha...whenever I loose track ..these quotes motivates me more...
Today: Meal1:Choco kellongs with low fat milk Meal2: sweet corn fry Meal3: Green salad Meal4: Soy veggie fried rice Meal5:Oats water:3 lts...
Thanks Mahe..how r u?
Hi friends, Want to share something new,I lost 2 lbs from the past 1 month.Iam now 128 lbs.As I was very busy I could not come...
Today: Meal1: Oats with fat free Meal2: strawberry blueberry low fat milk shake Meal3:salad Meal4: kellongs protein milk shake Meal5: salad with...