Dear Melon , This is the first time I have joined any thread that requires alloting points to self and I was not sure about the parameters for...
3/1/15 updates Morning- 90 minutes yoga evening-50 min static cycle (230 cal) Diet: 6:00- 1/2 cup tea 10:00 1/2 cup tea and maggie. 1:00- 2...
2/2/15 Morning- 90 minutes yoga evening - 55 min static cycle (212 calories) water- 3L Diet: 6:00 tea 10:00- 3 idlys and 2 spoons ven pongal...
Wish one an all a very very happy and properous new year. updates for 1/1/15 Morning 90 minutes yoga Evening 40 min static cycling 3 liters of...
Hello ladies, 1/1/15 updates Morning 90 minutes yoga Evening 40 min static cycling 3 liters of water. Diet wise was ok. will update my diet...
Hello lovely ladies Happy new year to one and all. Melon I would like to join this awesome and inspiring thread. I have got a horrible track...
hello ladies, Am going out of station. will update again from 29/12/14
hello ladies, am leaving out of station. will update again from 29/12/14 regards jyotsna
23.12.14 55 minutes of HIIT static cycle 50 suryanamaskars evening- LS 4 mile power walk- 55 minutes 3 liters of water