Me and my husband both are in mid 50’s and stay abroad. kids are big enough and they are in another country and working. I am not working. He is...
Thank you so much @Laks09 and @messedup for the ideas. I am always regular with my fitness routine and about my eating habits. I will continue...
My daughter is 22 yeas old and right now studying in USA. I am worried about her health. She is overweight right now she is 90 kgs. I checked all...
Thank you friends.
[ATTACH] [ATTACH]
Few glimps of my house. [ATTACH] [ATTACH]
1 hour yoga today
Back to my routine Feb 1 : Treadmill for 60 min..
Girls, I am down with fever, could not do any exercise from last wed. May be I will start from Monday now.
Thx buds, though I do not see much changes in my weight but I feel good after excercise. Surely, something has changed but it does not showing on...
