Went for a walk in the morning today....after many days.... Will go tmmr as well...........fingers crossed.
Hi All, Sorry for coming after so long..... Everyday I decide I will go for walk mnext morning......I try to sleep on time by 11pm so I...
Hi beachpebble, welcome to the group. I don't plan my meals as such.....except.....few things I try and have daily.....1 fruit at least, salad,...
Hope ur feeling better dear.
Guess exercise wise we're in the same mood....:disrelieved:
Hi all, Back after a week I guess.....diet wise have been okay but walking has not been regular...
Diary : 2nd feb'17 Morning: Ginger drink with tulsi and saunf. Breakfast: onion and tomato sandwich with cheese spread Snack: 1 pc of homemade...
15th Dec'16-----82.6 03rd Jan'17-----83.7 09th Jan'17-----83.5 01st Feb'17-----83.3 Target 01Mar'17------82.0 My update.
Hi ladies, Feb is starting from tmmr.......lets all update our weights tmmr and target a loss of between 1 to 2 kgs........whatever one is...
Hi everyone, Site was not accessible since last 2 or 3 days........was it for everyone?
