Hello Sir, Request you to kindly suggest remedy for my problem stated below: I am 34 yrs old, married. I am 62 kg and 5''3' tall. Have been...
Hi Nisha, Very useful information indeed:-)... just one comment... as per Ayurveda, honey should not be heated or added to hot water (only...
Hi, Just to add.. I usually put a spoonful of flaxseed flour in my usual dough while kneading dough daily.... convenient and gets the benefits...